Tag: Healthy Habits

Keep Calm In The Middle Of The Crisis

Staying calm in the middle of a crisis is essential to think clearly and so that negative emotions do not influence decision-making; decision making that can be highly critical in this type of situation. Burden and despair can be poor advisers when it comes to acting with precision, efficiency and intelligence. However, calm allows you

5 Techniques To Reduce Negativity

Each of us is responsible for the degree of inner peace and happiness that we can achieve. Sometimes this truth is difficult to understand, because we tend rather to recreate our misfortunes and to blame external factors for our suffering. Much of our peace and happiness escape through the subtle ways of negativity. All those