Maturity is generally associated with chronological age and years of experience in life. However, when it comes to emotional maturity, age may have little to do with it. Maturing means understanding that you have reached that point in life where you understand that there can be no more powerful love than self-love. Having emotional maturity means that you have learned to accept what is coming and to flow before life.
Obviously, emotional maturity does not come out of nowhere, but requires work, effort, will and the desire to look inside ourselves. Because it is not only having your head furnished, but also your heart. Here are 7 signs that indicate the presence of emotional maturity.
“Maturity is what I reach when I no longer have the need to judge or blame anything or anyone for what happens to me”
-Anthony de Mello-
1. Know how to say goodbye
You have to understand that most of us are afraid of heights, especially when they are emotional. So it is natural for us to have vertigo when it comes to loosening the strings and letting life flow.
Thinking that any past time was better makes, as they say, our soul aches. It prevents us from letting go, letting go. And we panic into an abyss that our eyes insist on seeing too deep.
Emotionally mature people know that life is much better if it is lived in freedom. So, they let go of what no longer belongs to them, because they understand that looking back at the past prevents us from closing stages and healing our emotional wounds.
2. Look, painlessly, into the emotional past
Clearing the pain of our past is absolutely necessary in order to move forward on our emotional path. Weeds grow quickly, so if we don’t clear our path, we won’t be able to see what’s next.
Emotionally mature people know the importance of living in the present, overcoming and accepting what happened. What happened happened; And, one way or another, we have the right to learn from it and continue.
By ceasing to review our interior we cannot escape from it, but rather allow the negative of our past to control our present life at will. And this, of course, takes away from the positive and also hurts. It hurts much.
It is for this reason that when we have learned enough from our pain, we remove the fear of looking within to heal our emotional past and climb a new step in life.
3. Know what you think and what you feel
Emotional maturity helps to achieve a special awareness of one’s own and others’ thoughts and feelings. In fact, emotionally mature people are likely to struggle to write and think about what they think of something or how they feel.
Maturing is taking care of what you say, respecting what you hear and meditating on what you keep silent.
The mental clarity of mature people contrasts with the laziness and constant chaos of people who have not reached this point of maturity. Therefore, mental maturity helps to solve problems of everyday life effectively.
4. Stop complaining
Stopping complaining is the best way to ignite change. Emotionally mature people know it very well: either you change or you accept.
Complaining can get us into dark labyrinths that have no way out. We are what we think, and that emotionally mature people have experienced. If you act more and complain less it means that you are growing emotionally.
5. Empathize without feeling overwhelmed by other people’s emotions
Emotionally mature people are capable of governing and managing their emotions and those that infect them. They choose what they want to keep and what they don’t, which helps them to be very efficient at listening.
In addition, they achieve a balance between giving and receiving in their relationships, resulting in much more satisfactory exchanges.
6. Don’t punish yourself for making mistakes
Mistakes are a good way to learn. In other words, failing allows us to know which path we should not follow. That is why mistakes are welcome in the lives of mature people.
In addition, emotionally mature people do not punish themselves for having limitations, they accept them and work to improve them. They do not insist that things always turn out well, since they know that not everything is rosy and that each hit can be a good opportunity to grow.
7. Learn to open up emotionally
The breastplates belong to the past and they only hinder our journey. For this reason, it is very important to stop fearing commitment and love, trusting yourself and others fully.
They enjoy both time alone and time sharing.
As we have seen, emotional maturity allows you to take charge of life, have your own vision of the world and a great ambition for success. It is a whole process of personal growth in which the person becomes more responsible for their emotions.
As you develop emotional maturity, life becomes a pleasure and not a chore. On a bridge to inner and outer well-being.
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